|
Various functional machines (“Life Fitness”, “Vasil”) will help you to maintain your physical shape and tonus irrespective of the age and health condition. Fifteen minutes of walking on cardio-vascular machine will substitute for a half hour of jogging. Training with these machines provides for loading of various leg muscles, remove excessive depots in your body and will be beneficial for cardio-vascular system. During your exercises you are able to check your condition independently or you can entrust it to the machine after inputting your age. Also there are various press machines for all muscle groups.
|
We offer the following services:
- cardio and press machines;
– general physical training;
– fitness;
– callanetics;
– pilates;
– yoga;
– modern and Latin dances;
– bodybuilding;
– step;
– fitball;
– Evminov’s preventor (vertebra corrector).
|
|